Meditation and Mindfulness Online
Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations three times each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include a variety of mindfulness practices. Sessions on Fridays include inspiration from art in the museum collection. All are welcome! No previous experience is required.
This event is not being hosted by the SJR State Library. We are sharing news of this free event because it is related to the curriculum offered at the College and, therefore, may be of interest to our students, faculty, and staff.
Related LibGuide: SJR State CARES: Student Wellness Resources by Dr. Brittnee Fisher
- Friday, November 13, 2020 Show more dates
- 12:15pm - 12:45pm
- Time Zone:
- Eastern Time - US & Canada (change)
- This is an online event. Event URL: https://smithsonian.zoom.us/meeting/register/tJwkceitqDMiHdeanzpPJvwjLUnRmPAT3jpy