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Meditation and Mindfulness with the Asian Art Museum

Meditation and Mindfulness with the Asian Art Museum Online

Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations three times each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include a variety of mindfulness practices. All are welcome! No previous experience is required.  
Meet our meditation teachers: Aparna Sadananda and Philip Bender 

Join the sessions here: 
https://smithsonian.zoom.us/meeting/register/u5YscuGprjIjQbviGSRDT8R4YRes8_sN6g


This event is not being hosted by the SJR State Library. We are sharing news of this free event because it is related to the curriculum offered at the College and, therefore, may be of interest to our students, faculty, and staff.  

Related LibGuide: May is Asian Pacific American Heritage Month by Dr. Christina Will

Date:
Friday, May 28, 2021 Show more dates
Time:
12:00pm - 12:30pm
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Community Members     SJR State Employees     SJR State Students  
Categories:
  Exploration - Asian Pacific American Heritage     Partner or non-profit agency event  
Online:
This is an online event. Event URL: https://smithsonian.zoom.us/meeting/register/u5YscuGprjIjQbviGSRDT8R4YRes8_sN6g